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Coconut association clarifies AHA’s advisory on coconut oil
United Coconut Association of the Philippines (UCAP) recently issued a statement clarifying the American Heart Association’s (AHA) advisory against the consumption of coconut oil. In the statement, UCAP mentioned that the advisory has gone viral with adverse effect on the coconut oil since it is considered a saturated fat. UCAP called on readers and users of coconut oil to be discerning of the said advisory and news articles drawing conclusion that coconut oil is unhealthy. According to Dr. Fabian M. Dayrit of the Ateneo De Manila University, the AHA adopted a position that ignores the distinction between medium-chain fatty acid (MCFA) and long-chain fatty acid (LCFA) despite the numerous advances in this certain field of science. Coconut oil is mostly medium-chain saturated fats, the healthy type of fat. Detailed comparison of the fatty acid composition shows that coconut oil is very different from animal fat. Hence, studies that assume they are similar are consequently in error. Furthermore, Asian and Pacific Coconut Community also highlighted in their recent statement the words of Dr. Bruce Fife, a USA Certified Nutritionist and Doctor of Naturopathy Medicine, “You cannot say LDL is bad and HDL is good.” He explained the two types of LDL: one small and dense, while the other is large and soft. The large LDL is the type that is used in making bile, hormones, and Vitamin D, which are all good for one’s health. Dr. Fife further concluded that, “Eating coconut oil (and other saturated fats) increases both HDL and the “good” LDL, thus, lowering the risk of heart disease. This is one of the reasons why populations that... read moreLopez on ASEAN: ‘there’s unity in diversity’
Emphasizes complementation in integration HONG KONG—In the midst of calls for protectionism and global economic developments, ASEAN stands ready to respond to issues affecting trade and investment, drawing strength from its integrated economies. Speaking at the Hong-Kong East Asia Summit on 11 July, ASEAN Economic Ministers chairman and Philippine Trade Secretary Ramon Lopez discussed current integration efforts in ASEAN and how these would eventually translate to regional complementation. “Each economy will be differentiating its products to complement those of other economies. Economies may not necessarily compete, but they may complement each other through product specialization and market segmentation,” explained Sec. Lopez. The trade chief emphasized that regional integration has resulted to a wider array and selection of products and services offered to ASEAN consumers. “Regional integration will end up to regional complementation. ASEAN can lead the way and believes in the benefits of regional collaboration. It may work slowly but surely,” he said. ‘Unity in diversity’ “ASEAN shows how integration becomes plausible despite differences in background, culture and stages of development. With all these, we believe there is unity in diversity,” Sec. Lopez added. As one of the fastest growing regions, ASEAN is the 7th largest economy in the world with a population of over 622 million people. It is also a marketplace with a relatively young, growing labor force and an emerging middle class. On the benefits of economic integration, Sec. Lopez said that the ASEAN Economic Community (AEC) affords ASEAN a bigger role and a more prominent voice in dealing with fellow global economic players. According to... read more